Total Relax & Renew Yoga and Sound Afternoon

Three hours of meditation, deliciously long yoga stretches, and a soundbath to finish. Come along and explore the range of your body, restore your mental connection to your body and feel renewed after meditation and a sound bath which gives vibrational healing.

Herbal teas and sweet treats will be supplied after the soundbath to ground and reconnect you.

2pm - 5pm

£35.00 per person

BOOK HERE

Venue: The Thomas Cranmer Centre, Main Street, Aslockton, Nottingham, NG13 9AL