Early Bird Class

A short and sweet vinyasa flow class to get your body moving and your mind ready for the day ahead. Expect some longer holds to ease the body into the positions.

What to bring?

You will need to bring a mat, a blanket and some water. I provide blocks and straps as required. It is advisable to wear comfortable clothing that you can move freely in, and layers are always good!

How much?

Classes are priced at £7.00 each

How to book?

Book now to reserve your space. For more information email Sarah.