Early Bird Class

A short and sweet vinyasa flow class to get your body moving and your mind ready for the day ahead. A dynamic mat based class for the early birds!

What to bring?

You will need to bring a mat, a blanket and some water. I provide blocks and straps as required. It is advisable to wear comfortable clothing that you can move freely in, and layers are always good!

How much?

Classes are priced at £10.00 each or £36.00 for a 4 class pass (must be used within 6 weeks)

When?

Every Tuesday morning at 6.15 am (45 minutes)

Where?

Normanton on Trent Village Hall, South Street, Normanton on Trent. The hall is set back from the main road directly opposite the church, limited parking is available right outside in the car park.

How to book?

Book now to reserve your space. For more information email Sarah.